The holidays are a time when you don't want to make a huge ritual out of breakfast: if anything, you want to make it fast, filling and get as little calories out of it as you can, so that you save some space for delicious and festive parties and dinners.
I've been making this simple Apple chia pudding and wanted to share it with you!
Here is what you need:
1 large honey crisp apple
1 1/2 cups plain whole fat yogurt
2 tablespoons chia seeds
We like honey crisp apples because they add so much sweetness, but if you choose another kind of apple, feel free to add some honey or a touch of Stevia for sweetness! Grate the apple, mix with the yogurt and chia and set aside for 20 minutes. The chia seeds will soon grow in volume and thicken the pudding. You can add a touch of vanilla or cinnamon to spice things up! Enjoy in the morning or as a mid day snack - it will keep you full for a very long time.