Some of my readers have been curious what we choose to cook at home, since both Roland and I like to enjoy delicious and healthy meals and stay active so we can maintain an all year round healthy weight and body composition. I have been logging all my meals and activity, so you can see how little it takes to make things work. I am on no specific workout program at the moment, adjusting to my new environment, getting over time difference and culture difference and building a new routine. You will be able to see feeds from my log in the navigation on this page. I hope you find it useful and please comment if you have any questions.
Some of my readers have been curious what we choose to cook at home, since both Roland and I like to enjoy delicious and healthy meals and stay active so we can maintain an all year round healthy weight and body composition. I have been logging all my meals and activity, so you can see how little it takes to make things work. I am on no specific workout program at the moment, adjusting to my new environment, getting over time difference and culture difference and building a new routine. You will be able to see feeds from my log in the navigation on this page. I hope you find it useful and please comment if you have any questions.
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